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Our Services

Hormone Health Coaching

One on one guidance for thyroid health, diabetes care, and hormone wellness in everyday life with ELM's hormone and lifestyle expert.

Free Health Screeners

Check your health in minutes: Free screeners on thyroid, diabetes, PCOS, weight, metabolism, and more give you a quick look at hormones and lifestyle factors.

Free Educational Blogs

Stay informed, stay empowered with ELM's free blogs on diabetes, weight, PCOS, and more with clear, trusted info on hormones and lifestyle medicine.

Medical Care

Coming soon: Personalized hormone, diabetes, and metabolic care with a PA expert and a whole-person focus

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Meet Ashlyn Smith, PA-C

Founder of ELM Endocrinology and Lifestyle Medicine, Ashlyn is a board-certified physician assistant and diabetes prevention program lifestyle coach specializing in hormonal and cardio-metabolic health through a whole-person, lifestyle-focused approach. She’s also a medical educator, speaker, author, and advocate for mental health and person-centered care. Outside of the clinic, she’s a mom of three, animal lover (with 10 pets!), aerial and ballet dance enthusiast, and true crime documentary fan.

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No rushed visits

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Holistic approach

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Transparent pricing

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Care At ELM Feels Different
Personalized hormone health and lifestyle medicine designed around you.

ELM Endocrinology & Lifestyle Medicine goes beyond lab results to treat the whole person. Our PA-led, telehealth practice offers compassionate, science-based care that helps you regain balance, energy, and well-being.

Because health is more than numbers — it’s about feeling like yourself again.

Welcome to a new era of healthcare --
Where science meets soul in endocrine care. 

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This annual award recognizes PAs who go above and beyond in patient care as well as peer support and leadership within the PA/NP community...a cross-section of the profession’s best, including providers in leadership roles, vocal advocates for the PA profession, and past or present leaders of prestigious medical organizations.

What others are saying about ELM

T.B.

"[H]uge value in a very short time, strong knowledge crossing many spheres...I very much appreciate your support and expertise. It helped me to see a great overview of the current situation in a clear and understandable way."

Stay up to date on all your healthcare questions with our mailing list

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For Mail Delivery:

18402 N 19th Ave 1051

Phoenix, AZ 85023 

Additional Service Areas: 

186 E. Sheldon St.

Prescott, AZ 86301 

 

1195 W. Frontage Rd.

Ste A #1005

Rio Rico, AZ 85648

2350 W Highway 89A Sedona, AZ 86336

15411 W Waddell Rd
Ste 102
Surprise, AZ 85379

Telehealth
Only

ELM Endocrinology and Lifestyle Medicine

 

© 2025 by ELM Endocrinology & Lifestyle Medicine.

 

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